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The Daily Pioneer: Exhale out negativity (April 2020)

Here's how to keep mentally sane, calm and spirited during the COVID-19 pandemic.

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Parent Circle: Help! My child talks to himself (March 2020)

Does your child talk to himself? Worry not! Private speech is common in pre-schoolers and often serves important functions of communication, self-guidance, & self-regulation.

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The Speaking Tree: Are You Virus-ready? (March 2020)

Mental fitness in the face of a pandemic — like the one caused by the spread of the Covid-19 — is of paramount importance, writes clinical psychologist Pulkit Sharma.

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The Speaking Tree: Analysing anger (March 2020)

Often our anger is a defense against deep-seated pain and traumatic experiences, and it can be healed once we learn to respond to it with empathy and love.

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The Speaking Tree: Make wise choices (February 2020)

Encourage yourself to emerge from your moment of self forgetfulness and passionately discover and manifest the deeper layers within yourself.

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The Speaking Tree: Seeds of hope (January 2020)

Pulkit Sharma writes of positive, spiritual ways to deal with the ecological grief that is overwhelming youngsters like Greta Thunberg.

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The Speaking Tree: Nurturing children who have special needs (January 2020)

Let us see the hidden light in every special child, assuring him that he is truly special and that we unwaveringly believe in him and that we love him unconditionally.

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The Speaking Tree: A new year brings new beginnings (December 2019)

In this coming New Year, let us resolve to make a new beginning by changing ourselves and consciously aligning with the Divine plan.

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Parent Circle: This is what I do to teach my child patience (December 2019)

Patience is a difficult value to practice for adults, let alone children. Let's look at how we can inculcate this value in our children.

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Watkins Magazine: Spiritual pathways to heal caregiver burden (November 2019)

When we are caring for someone, the greatest concern is the inability to navigate through our suffering while trying to resolve the struggles of the ailing person.

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The Speaking Tree: Repurpose yourself gracefully and be content (November 2019)

Staying vibrant and happily occupied at all ages and stages of life is valuable but, are we turning this into an unhealthy, if not unnecessary, obsession?

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The Speaking Tree: A spiritual approach to mental health (October 2019)

While innovations in medicine and psychotherapy are vital in treating mental illness, equally important is helping people re-establish contact with their soul.

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The Speaking Tree: Contemplations for a plastic-free world (September 2019)

Let us envision our earth as a living spiritual organism and keep its landfills clean and its oceans buoyant by minimizing our plastic consumption and wastage.

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The Speaking Tree: Spiritual birth pangs of a worldly life (August 2019)

Divine grace is paramount when it comes to those who are living a worldly life and yet struggling to be born as a spiritual being.

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The Speaking Tree: Let us reconnect to precious water (July 2019)

Water gives us life and the least we can do is to give it some love.

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The Speaking Tree: Experience the fullness in emptiness (July 2019)

If you wish to discover yourself and be happy, nurture the emptiness of ‘no mind’ state and let it guide you.

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The Speaking Tree: Ways to become an enlightened being (June 2019)

We can experience enlightenment by concentrating on our aspiration, effort and surrender.

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The Speaking Tree: Lose yourself and become immortal (May 2019)

When you lose yourself, you find a deeper self — that is unified with the Divine.

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A diary of gratitude (May 2019)

Keeping a daily diary of gratitude is an easy way to change your negative and complaining mindset.

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The Speaking Tree: The spiritual dimension of voting (April 2019)

For the growth and betterment of our nation, we must learn to rise above our narrow identities and choose wise representatives.

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